2005 Articles

ACCOMMODATION

Everyone should know what accommodation is. Accommodation causes your performance...
by Doris Simmons on October 18, 2016

THEN AND NOW

My powerlifting memories start in 1966, just one month before...
by Doris Simmons on October 18, 2016

PART TWO OF MY JOURNEY

Larry’s string of Worlds stops at 9 after jumping 2...
by Doris Simmons on October 18, 2016

PERIODIZATION: PENDULUM WAVE

Periodization simply means organizing training plans of one year or...
by Doris Simmons on October 18, 2016

REACTIVE METHOD

In the late 1960s isometrics were used not only by...
by Doris Simmons on October 18, 2016

DEADLIFTING TRAINING PART III

The back has much potential, which is seldom reached. For...
by Doris Simmons on October 18, 2016
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