Westside Workouts

Westside Workouts


Need a guided eight-week workout? From powerlifting, strength training, general endurance to fitness fanatics Westside Barbell PDF downloadable workouts have you covered.

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WSBB 8 Week Workouts - Overhead Press and Upper Body
WSBB 8 Week Workouts - Overhead Press and Upper Body
$ 25.00
$15.00
WSBB 8 Week Workouts - Lower Body Strength Endurance
WSBB 8 Week Workouts - Lower Body Strength Endurance
$ 25.00
$15.00
WSBB 8 Week Workouts - Bands and the Conjugate System
WSBB 8 Week Workouts - Bands and the Conjugate System
$ 25.00
$15.00
WSBB 8 Week Workouts - Squats and Sleds
WSBB 8 Week Workouts - Squats and Sleds
$ 25.00
$15.00
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