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Book Of Methods Quick View

Book Of Methods

$ 49.95

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This book is a collection of training methods I have obtained through the past 30 years. I spent 12 years training with the wrong methods, one bein...
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Explosive Strength Development For Jumping Quick View

Explosive Strength Development For Jumping

$ 54.95 $ 69.95

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*EXPLOSIVE POWER TRAINING FOR SPORTS DVD INCLUDED This book contains 280 pages of the most up to date knowledge on how to implement the Westside B...
Olympic Weightlifting Strength Manual Paperback Book Olympic Weightlifting Strength Manual Paperback Book Quick View

Olympic Weightlifting Strength Manual Paperback Book

$ 69.95

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I am writing this book on the development of special strengths to help raise individual lifts, specifically the snatch and the clean and jerk. T...
Bench Press Manual Bench Press Manual Quick View

Bench Press Manual

$ 19.95

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Over 70 pages on the most effective training methods and how to execute them. It covers all aspects of bench press training.You will read about: ...
Squat and Deadlift Manual Squat and Deadlift Manual Quick View

Squat and Deadlift Manual

$ 19.95

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In the Squat and deadlift manual, there are 173 pages on the most effective training methods which are based on science and proven by results. The...
Special Strength Development For All Sports Quick View

Special Strength Development For All Sports

$ 69.95

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After 4 years of compiling data, gathering information, writing and editing Louie Simmons has finally released Special Strength Development For Al...
Science and Practice of Strength Training Science and Practice of Strength Training Quick View

Science and Practice of Strength Training

$ 76.00

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This book addresses the complexity of strength training programs while providing straightforward approaches to take under specific circumstances.T...
Science of Sports Training Science of Sports Training Quick View

Science of Sports Training

$ 39.95

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Use the sports training know-how of Eastern European and other internationally known training specialists to improve your speed, strength, power, e...
Explosive Power and Jumping Ability for all Sports: Atlas of Exercises Explosive Power and Jumping Ability for all Sports: Atlas of Exercises Quick View

Explosive Power and Jumping Ability for all Sports: Atlas of Exercises

$ 23.95

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Explosive Power and Jumping Ability for All Sports" tells how to develop explosive power, special endurance for explosive movements, speed, coor...
Basic Physics Quick View

Basic Physics

$ 19.95

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The fast, easy way to master the fundamentals of physics Here is the most practical, complete, and easy-to-use guide available for understanding ph...
Special Strength Training Manual for Coaches Special Strength Training Manual for Coaches Quick View

Special Strength Training Manual for Coaches

$ 65.00

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From one of the leading sports scientists in history comes this milestone and final monument to his brilliant and ground breaking career. The Coach...
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Supertraining by Yuri Verkhoshansky (Author), Mel Siff (Author) Supertraining by Yuri Verkhoshansky (Author), Mel Siff (Author) Quick View

Supertraining by Yuri Verkhoshansky (Author), Mel Siff (Author)

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Perhaps the most complete book on strength training ever written! Covers explosive strength, power, speed training, plyometrics, loading, flexibili...
Children & Sports Training Quick View

Children & Sports Training

$ 29.95

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This book represents the cumulative knowledge and experience of the author and many of his colleagues related to the progressive preparation and tr...
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Explosive Ergogenics for Athletes: Using the Science of Nutrigenomics to Maximize Performance Quick View

Explosive Ergogenics for Athletes: Using the Science of Nutrigenomics to Maximize Performance

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Athletes in explosive sports need to build performance traits like reaction, starting strength, maximal speed, striking force, and power-endurance....
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Facts and Fallacies of Fitness Facts and Fallacies of Fitness Quick View

Facts and Fallacies of Fitness

$ 49.50 $ 59.99

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I had the pleasure of assisting Dr. Mel Siff doing talks about the fine book Supertraining. Mel was a good friend and an expert on biomechanics. Me...
Principles of Sports Training Quick View

Principles of Sports Training

$ 65.00

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Without a doubt, Principles of Sports Training is the most significant work in the field of "General Theory of Training" in the German language. Fi...
Russian Sports Restoration and Massage Quick View

Russian Sports Restoration and Massage

$ 49.95

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The faster the recovery, the harder, longer and more frequent training can occur. In this fascinating book you will learn about the best methods o...
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Secrets of Russian Sports Secrets of Russian Sports Quick View

Secrets of Russian Sports

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The Secrets of Soviet Sports Fitness and Training, published in 1987, tells the story of Soviet sports success in the Olympic Games and World champ...
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The Encyclopedia of Underground Strength and Conditioning Quick View

The Encyclopedia of Underground Strength and Conditioning

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Some of the world’s toughest—and most successful—men have endorsed Zach Even-Esh’s Encyclopedia of Underground Strength and Conditioning as a must-...
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The Olympian Manual for Strength & Size Quick View

The Olympian Manual for Strength & Size

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Dr. Anatoliy Bondarchuk’s takes an in depth looks at strength development by covering topics like: the different forms of strength, the transfer of...
The Pose Method® of Running The Pose Method® of Running Quick View

The Pose Method® of Running

$ 34.95

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The Pose Method® of Running by Dr.Romanov is a book that offers clear and precise instruction on HOW TO RUN. Not only does it tell you what to do, ...
Transfer of Training in Sports Volume II Quick View

Transfer of Training in Sports Volume II

$ 65.00

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This edition completes the book Training Transfer in Sport. This book has far-reaching thoughts and ideas as well as very practical information. It...
Transfer of Training Vol.1 Quick View

Transfer of Training Vol.1

$ 65.00

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By Anatoly Bondarchuk, translated by Dr. Michael Yessis This is the first book ever written on the transfer of training from a practical point of v...
Ultimate Strength & Conditioning Book Quick View

Ultimate Strength & Conditioning Book

$ 30.00

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Learn what it takes to turn anyone into an athlete, what it takes to create Olympic Athletes, World Champions, League and Cup winners. This book pu...
Vital Jujitsu by John Saylor and Steve Scott Quick View

Vital Jujitsu by John Saylor and Steve Scott

$ 29.95

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One of the most comprehensive (and common sense) presentations of real-world grappling skills and principles that has been published. This book is ...
Naim Suleymanoglu The Pocket Hercules Quick View

Naim Suleymanoglu The Pocket Hercules

$ 35.00

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Naim Suleymanoglu, The Pocket Hercules is one of the world's best Olympic Lifters and this book outlines the life, attitude and training of his suc...
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Managing the Training of Weightlifters, N.P. Laputin Quick View

Managing the Training of Weightlifters, N.P. Laputin

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This manual first enlightened Louie Simmons about the Soviet training. It is a true eye opener and has lots of crucial detailed information which w...
Fundamentals of Special Strength-Training in Sport, Y.V. Verkhoshansky Quick View

Fundamentals of Special Strength-Training in Sport, Y.V. Verkhoshansky

$ 24.00

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This books discusses all strengths like explosive strength, speed strength, strength speed, absolute strength andplyometrics, just to name a few. T...
Programming and Organization of Training Quick View

Programming and Organization of Training

$ 21.50

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 Y.V. Verkhoshanky also discusses the four periodization phases accumulation phase intensification phase transformation phase delayed transformat...
The Snatch, The Clean and Jerk Quick View

The Snatch, The Clean and Jerk

$ 22.50

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The Snatch, The Clean and Jerk by R.A. Roman and M.S. Shakirzyanov discusses in detail the specifics and scientific principles behind these three l...
Weightlifting and Age Quick View

Weightlifting and Age

$ 24.95

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L.S Dvorkin: Translated Russian manual on the scientific and pedagogical fundamentals of a multi-year system of training junior weightlifters.
CHAMPION SCHOOL Quick View

CHAMPION SCHOOL

$ 65.00

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In his latest book Champion School: A Year to Year Model To Developing Elite Athletes, Dr. Bondarchuk goes into great explanation of the long-term...
Weightlifting Training and Technique Quick View

Weightlifting Training and Technique

$ 22.50

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This book discusses in detail different training methods and techniques that ensure that lifters get the most out of each workout. It is great for ...
BUILDING THE MODERN ATHLETE Quick View

BUILDING THE MODERN ATHLETE

$ 65.00

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In Building the Modern Athlete: Scientific Advancements and Training Innovations, you will find practical recommendations backed by summaries of t...
Soviet Sports Method Quick View

Soviet Sports Method

$ 65.00

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Critique of the Soviet Methods is an analysis of the evolution of the famous USSR model of preparing athletes from the mind of history’s greatest ...
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WHAT WE NEED IS SPEED Quick View

WHAT WE NEED IS SPEED

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This is one of the best sprint books Louie Simmons has ever read. Henk approach to training is amazing to say the least. His use of many training m...
A System of Multi-Year Training in Weightlifting Quick View

A System of Multi-Year Training in Weightlifting

$ 27.95

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This book comes highly recommended by Louie for developing knowledge about training. He has referenced this numerous times in his writings over the...