For 30+ years Westside Barbell has been the leading innovator in human performance, strength and powerlifting techniques and methodology. Westside Barbell is more than a geographical location. It’s more than a logo. It’s more than a t-shirt.
Westside Barbell is a state of mind.
For 30+ years Westside Barbell has been the leading innovator in human performance, strength and powerlifting techniques and methodology. Westside Barbell is more than a geographical location. It’s more than a logo. It’s more than a t-shirt.
Westside Barbell is a state of mind.
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WESTSIDE
Certified
For Personal Trainers, Strength Coaches and those who are looking to push their training or their gym programming to the Westside Barbell level.
View Certificates
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Blog posts
WSBB Blog: The Squat Suit for Beginners
Tags: Squat, Tips, Novice Time to Read: 3.5min In the land of geared lifting, there are two pieces of powerlifting gear necessary to squat the heaviest weights possible; your squat... Read more
By WSBB on Apr 19, 2021
WSBB Blog: The Deadlift Suit for Beginners
Tags: Deadlift, Novice, Conjugate MethodTime to Read: 3.5min In the realm of geared powerlifting, the deadlift suit is fortunately the easiest piece of gear to learn to use. How you... Read more
By WSBB on Apr 16, 2021
WSBB Blog: Bench Press Shirt for Beginners
Tags: Bench, Tips, Program Time to Read: 3min The equipped bench press is one of, if not the most technical lift amongst all of the powerlifts. To be one of... Read more
By WSBB on Apr 13, 2021
WSBB Blog: Raw to Geared
Tags: Powerlifting, Basics, Accommodation Time to Read: 3min It is no secret that for the past decade there has been a shift from geared powerlifting to raw powerlifting. However, we... Read more
By WSBB on Apr 08, 2021
WSBB Blog: Increase Pitching Velocity The Westside Way
Tags: Maximal Effort Method, Baseball, Accommodating Resistance Time to Read: In the sport of baseball, the pitcher is the most important member of the defense. Having the ability to throw powerful... Read more
By WSBB on Mar 27, 2021
WSBB Blog: Strength Endurance for MMA
Tags: MMA, Conjugate Method, Absolute Strength Time to Read: 3.5 min Mixed martial arts is a sport that requires an athlete to possess high levels of cardiovascular capability as well... Read more
By WSBB on Mar 23, 2021