#Class 002
A Full Day Hands On Training Event like No Other. January 18th 2025.
By Popular Demand, we have added another class since Class 001 sold out so fast.
(Spaces are limited—reserve your spot now!)
Train, Evolve, Dominate: Your Westside Day
We’ll start the day with coffee and conversations, laying out the plan to get you stronger, smarter, and more prepared for what’s ahead. Once we’re focused, you’ll split into small groups for hands-on coaching with:
- Tom Barry
- Burley Hawk
- Craig Bongelli
- Mac McFarland
Each coach will take you through a specific lift, offering detailed feedback and pointing out weaknesses you need to address. You won’t just learn how to lift—you’ll learn how to fix what’s holding you back. No fluff, just real-world insights to take home.
After that, we’ll break for lunch (included) and talk shop. When we’re back in the gym, you’ll hit a Dynamic Effort Combo Day, training side-by-side with the coaches. You’ll feel the intensity that defines Westside training, as you get pushed past your self-imposed limits.
Warning: this is not optional and will be intense!!!
After the session, we’ll cool down with a shake, then dig deeper into the methods, the origins, and the results. Once you’ve had a chance to clean up, we’ll head to HQ for dinner (included), where you can ask questions, get answers, and connect directly with the coaches in an open Q&A roundtable.
This isn’t just another training session. It’s a chance to immerse yourself in the Westside way, and leave with tools to elevate your training.
During the event we will have a pro photographer/videographer capturing you in action. All files will be available for free download.Sign Up Today
"Westside took me to the next level."
The knowledge and guidance I got from Westside Barbell's coaches were beyond anything I could have imagined. The Dynamic Effort workout pushed me harder than ever before, but the results speak for themselves. If you're serious about breaking through plateaus, this is the place to be. – Sarah L.
"Westside took me to the next level."
The knowledge and guidance I got from Westside Barbell's coaches were beyond anything I could have imagined. The Dynamic Effort workout pushed me harder than ever before, but the results speak for themselves. If you're serious about breaking through plateaus, this is the place to be. – Sarah L.
Seminar Details
WHEN IS IT?
The event will take place on Saturday, January 18th 2025. Doors open at 8:00 AM, where tea, coffee, and snacks will be available to start your day. The experience kicks off at 9:00 AM and will run until around 6:00 PM. Our coaches will stay on-site until all of your questions are answered, ensuring you get the most out of your time with us.
WHAT TO EXPECT?
You’ll walk away from Westside Barbell with serious improvements in your bench, squat, and deadlift. You’ll get personalized training strategies to address your specific weaknesses, along with a deeper understanding of what real training is. This isn’t just another workshop—it’s a turning point in your lifting journey.
WHAT SHOULD I BRING?
Make sure to bring clothes that you can comfortably train in, as you'll be getting hands-on during the workouts. While we'll be providing tea, coffee, snacks, as well as lunch and dinner, feel free to bring any personal items you may need throughout the day.
WHO IS THIS FOR?
This is for athletes and lifters who've hit a plateau, dealt with injuries, or want access to the elite knowledge and systems that will push them to the next level. If you're serious about breaking through barriers, this experience is what you've been looking for.
BEHIND THE SCENES ACCESS!
Get exclusive, behind-the-scenes access to the exact methods used by world-class athletes at Westside Barbell. You’ll uncover training secrets most lifters only dream about, plus get a rare look at unique items and photos of Louie and the gym that changed strength training forever.
GET YOUR QUESTIONS ANSWERED!
Get direct access to Westside Barbell coaches in an exclusive Q&A session. This is your chance to get personal, no-nonsense answers to all your questions about training, technique, and unlocking your full potential.
HOW MANY SPOTS ARE AVAILABLE?
We’re keeping it exclusive—only 12 spots to ensure a 3:1 lifter-to-coach ratio, giving you the focused, hands-on coaching you deserve. This level of access is rare, so don’t miss your chance.
TRAIN WITH US?
Experience a full Dynamic Effort Combo workout at Westside Barbell—this isn’t your typical session. You’ll push your limits as you go through the entire workout alongside our coaches, learning firsthand what we mean by training density and intensity. Be prepared: this is not a run-of-the-mill workout. It’s designed to challenge you and show you what real training at Westside feels like.
WHAT IS THE COST?
Secure your spot now at the early-bird price of $800 before it increases to $1200 on 11/16/24. This is your chance to invest in your training at an unbeatable rate—act fast before the price goes up!
Your admission includes catered lunch and dinner, tea and coffee, plus an exclusive welcome package.
Sign Up Today
"This was a game-changer for my training."
I thought I knew how to train until I went to Westside Barbell. The hands-on coaching, the personalized feedback, and the intensity of the workouts completely transformed my approach. I've seen gains I never thought possible. – Mark R.
"This was a game-changer for my training."
I thought I knew how to train until I went to Westside Barbell. The hands-on coaching, the personalized feedback, and the intensity of the workouts completely transformed my approach. I've seen gains I never thought possible. – Mark R.
Sign Up Today