This manual covers everything from the coach's role in the education of junior weightlifters, optimal training loads and speed strength qualities of upper level lifters, to the pulse rate as...
Beginning with the preparation for the XXII Olympic Games, this manual dives head long into other topics such as the snatch technique of a World Record holder, movement parameters of...
This manual edition dives into how jerk exercises are dependent on a weightlifter's qualifications, questions on perfecting technique, a test for physical preparedness, and assessing work capacity of the weightlifter....
This manual goes behind the scenes and reveals Olympic prep results of the USSR National Team, discusses the post competition stage, body composition of the strongest in the USSR, and...
This yearbook looks into the USSR's National team's performance at the European Championships, an Olympic champion's training, isometric and static exercises for the weightlifter, and blood pressure alterations.
This manual encompasses multi-year loading dynamics, speed-strength during contest prep, what occurs when switching weight classes, and experimental snatch/clean&jerk technique.
This book comes highly recommended by Louie for developing knowledge about training. He has referenced this numerous times in his writings over the years. This truly is a must have book...
In this text, Dr. Issurin delves deep into the identification and development of athletic talent. Attention is given to a wide variety of sports and athletes at various stages of...
Even the wee one's can now represent the strongest gym in the world. Super strong yet plush and soft. Made of a blend of 71% cotton and 21% polyester. Measures...
