Westside Barbell
Every Friday at Westside Barbell is Free for Visitors
At Westside Barbell, we open our doors every Friday at no cost. Come see the gym, get a workout in, and ask us any training questions.
Appointments have priority access over drop-ins.
This is not a public gym—it’s your chance to experience Westside Barbell, train in our environment, and learn from the methods that have produced world-class strength athletes.
Louie Simmons built this gym to advance the world of strength training, and we continue that mission by giving coaches, athletes, and passionate lifters the opportunity to experience the Conjugate Method firsthand.
No hidden fees, no barriers—just real training in the world’s most influential strength gym.
Why Westside Barbell is a must visit!
Founded by Louie Simmons, Westside Barbell is the world’s premier authority on strength training and home of the proven Conjugate Method. Every Friday, we open our doors for free visitor sessions—your opportunity to see the gym, train in our environment, and learn the same methods used by world-class athletes. Whether you’re a coach, athlete, or dedicated lifter, you’ll gain practical techniques and strategies that deliver real, measurable results.