WSBB Books - The Conjugate Method
WSBB Books - The Conjugate Method
WSBB Books - The Conjugate Method
WSBB Books - The Conjugate Method
WSBB Books - The Conjugate Method
WSBB Books - The Conjugate Method
WSBB Books - The Conjugate Method

WSBB Books - The Conjugate Method

$35.00
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This paperback book is the perfect entry point into all of Louie's writings. It gives a more simplistic overview of how he used and enhanced the conjugate method of strength training. It also answers Louie's three most asked questions about this method and its utilization.

  1. How did he adapt the Conjugate Method to his athlete's training? 
  2. What type of strength should you train, and when should you do it? 
  3. Does this training system work for Football, Track and Field, Combat Sports, and Raw Powerlifting?

For those new to Westside Barbell, this paperback book will provide more foundational information that may help when reading other strength training books by Louie Simmons.

Details

  • Training Guide / Instructional Book
  • Author: Louie Simmons
  • Publication Date: 03/22/2022
  • Pages: 115
  • Paperback Book
  • Publisher: Westside4Athletes

**Also available in e-book format here.

Customer Reviews

Based on 69 reviews
94%
(65)
3%
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1%
(1)
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J
Joseph D Mulhern Jr
Great service

Bought for my son. Very pleased with the service…product was delivered very fast.

J
Jacob Battaglia

WSBB Books - The Conjugate Method

D
Donald Falso

WSBB Books - The Conjugate Method

A
Angel

Great book a lot of good information

W
Wayne Almstrom
Conjugate Training

Louie’s “Bible of power lifting”, was a gift to a young power lifter. The best advice a young man, who is fully committed to the discipline.