Unique Lats

by Westside Barbell on December 16, 2018
The back is an unique muscle group. It must be trained from a multitude of angles to elicit its' full potential when it comes to bar control. Constantly rotate grips, volume, and intensity. As you can see, we store all our attachments as gravity intended. Because...
‘Gravity always wins’
-Louie Simmons
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