Unique Lats

Westside Barbell
Sun Dec 16, 2018

Unique Lats
The back is an unique muscle group. It must be trained from a multitude of angles to elicit its' full potential when it comes to bar control. Constantly rotate grips, volume, and intensity. As you can see, we store all our attachments as gravity intended. Because...
‘Gravity always wins’
-Louie Simmons

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