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All the cost savings of our Full Band Set except we dropped the blue bands from this to give you even more savings
This band set includes a pair of the following;
2-Red Mini Bands
2-Black Monster-Mini Bands
2-Purple Light Bands
2-Green Average Bands
Bands offer a convenient means for accommodating resistance, and Overspeed eccentrics, as well as a tool for assisting in bodyweight exercises such as the pull-up or dip.
Resistance bands, when hung turn into "assistance bands," and provide the only safe means for performing the future method for barbell lifts, one of the most effective methods of training for both RAW and geared lifters.
Westside Barbell bands are made from natural latex and are color-coded for convenience.
*Note do not place bands on sharp edges or ontop the knurling on any bar.