The Westside Barbell Monster Mini Band is the next step up in resistance after the Mini Band. While the width will be the same as the Mini, the thickness has been increased to offer greater resistance. The Monster Mini Band is our preferred band for Dynamic Effort Bench, and for pull-aparts- a special exercises we use to help develop the rhomboids and upper back.
Bands offer a convenient means for accommodating resistance, and overspeed eccentrics, as well as a tool for assisting in body weight exercises such as the pull up or dip. Resistance bands, when hung turn into "assistance bands," and provide the only safe means for performing the future method for barbell lifts, one of the most effective methods of training for both RAW and geared lifters.
Westside Barbell bands are made from natural latex and are color coded for convenience.
Westside Barbell bands are priced and sold as individual bands.
- Color: Black colored band with Westside Barbell’s logo on the front in white.
- Length: 41”
- Width: ½”
- Thickness: 6.35mm
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Arrived quickly. great price & high quality. Love the WSBB logo printed on the bands
Is there a chart for band weights? Are they the same as elite fts version?
I’m usually a Rogue snob, but the bands I’ve been getting lately are expensive and tend to tear. I bought new bands from Westside Barbell after my coach recommended them. Great price for high quality bands. They shipped quickly and hold up to plenty of abuse!