The Westside Barbell Podcast Episode 14- The Force Posture Strength Curve

Tom Barry
Wed Dec 28, 2016

The Westside Barbell Podcast Episode 14- The Force Posture Strength Curve
Related Topics: Exercise Programming, Louie Simmons, Podcast, Strength Training Methods

Within this episode Louie Simmons, John Quint and Chris Marrang explain the importance of understanding the force posture curve and why partial ranges of movement are sometime beneficial for training,


I hope you enjoy,


Tom
www.westside-barbell.com


Tom Barry

Tom Barry

Tom Barry is a seasoned strength and conditioning coach with over 16 years of experience. He has honed his expertise by closely collaborating with elite athletes from various disciplines, including the NFL, UFC, Track and Field, Jiu-Jitsu, and Wrestling.

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Unlimited Access Starting at $20

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