Pain Game

by Westside Barbell on November 13, 2019

Pain is a part of the game.

When it comes to training, pain is something all too familiar to the Westside crew. It is not unusual to see the men and women here go beyond conventional boundaries. While strain may be king in terms of maximal effort work, it is in performing the auxiliary lifts one is tested. In a large way, this is how we decide who will cut it here...and who will not.

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