Pain Game

Pain Game

Pain is a part of the game.

When it comes to training, pain is something all too familiar to the Westside crew. It is not unusual to see the men and women here go beyond conventional boundaries. While strain may be king in terms of maximal effort work, it is in performing the auxiliary lifts one is tested. In a large way, this is how we decide who will cut it here...and who will not.

Search The Blog
Like What You're Reading?

Sign up for our newsletter and get new articles sent straight to your inbox weekly.

Search The Blog
Like What You're Reading?

Sign up for our newsletter and get new articles sent straight to your inbox weekly.