Oly Pull

Westside Barbell
Thu May 30, 2019

FAQs "What is the biggest issue you focus on with Olympic lifters?"

The 1st and 2nd pull(i.e., snatch or clean deadlift). If there are 2 identical lifters, but one pulls 600lbs and the other 300lbs, the one pulling 600lb can create more upward force.


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