The Westside Barbell Podcast Episode 14- The Force Posture Strength Curve

Tom Barry
Wed Dec 28, 2016

The Westside Barbell Podcast Episode 14- The Force Posture Strength Curve

Within this episode Louie Simmons, John Quint and Chris Marrang explain the importance of understanding the force posture curve and why partial ranges of movement are sometime beneficial for training,


I hope you enjoy,


Tom
www.westside-barbell.com


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