Deadlift Push

Westside Barbell
Tue May 21, 2019

Deadlift Push

FAQs "What can I do to increase leg drive in the deadlift (conventional or sumo)?"

2 biggest things to do in order to increase leg drive in the pull(s) are:

šŸ”øchair deadlifts for 3x3-6

šŸ”øusing a foam box for moderate-to-heavy box squats

Leave A Comment

Search The Blog
Like What You're Reading?

Sign up for our newsletter and get new articles sent straight to your inbox weekly.

Search The Blog
Like What You're Reading?

Sign up for our newsletter and get new articles sent straight to your inbox weekly.