Leave your problems outside
"Louie Simmons never entered Westside Barbell. As soon as I entered the gym Louie's life, work, and problems stayed outside like they should. I went into another dimension. I became a different person."
As soon as I put my belt or briefs on its like lacing up some boxing gloves to go fight. My opponent was always the weight and I was always in competition with myself. I never quit, I never turned away from a challenge and I was never afraid to make a fool of myself trying to do what I had never done.
I URGE all of you who are serious about training regardless of your sport to follow these guidelines
-Leave your fucking phone in the car
-Leave your problems outside
-Stick the small talk where the sun don't shine
-Become who you want to be ,or need to be, in order to get the best out of yourself and others.
-Just Go Train.