Westside Downloadable Seminars- Conjugate Method™

: In stock

: seminar

Regular price $ 0.00 $ 20.00 Sale

$ 0.00

$ 20.00

In this 2 hours online seminar Louie Simmons answers the most frequent asked questions by coaches and athletes. In this seminar the below topics are discussed in detail;

-Periodization
-Shock Training
-Jumping
-Disproving Strength Training Myths
-Conjugate System™
-Coaching Fundamentals
-Accessory Exercise and Selection
-Westside For All Sports
-And LOTS MORE

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