The Westside Barbell Strong Band can be used for squatting and the lightened method of benching. This band, when used in pairs, can add up to 250 pounds of resistance in the dead lift and squat. The Blue Strong Band is also a perfect tool to add variety to one of our favorite special exercises; the Good Morning.
Bands offer a convenient means for accommodating resistance, and overspeed eccentrics, as well as a tool for assisting in body weight exercises such as the pull up or dip. Resistance bands, when hung turn into "assistance bands," and provide the only safe means for performing the future method for barbell lifts, one of the most effective methods of training for both RAW and geared lifters.
Westside Barbell bands are made from natural latex and are color coded for convenience.
- Color: Blue Colored Band with Westside Barbell’s logo on the front in white.
- Length: 41”
- Width: 2 ½”
- Thickness: 4.5mm
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The heavy blue bands were everything I thing I thought they were. Used them for deadlifts INSTANTLY adding 320(ish) lbs of tension at the top of the pull. R.I.P. Louie
The Westside Barbell bands I have ordered are simply the best! I have had other brands that, though very good, leave a latex powder residue on your hands… NOT the Westside bands though! They hold up well to abuse and are always consistent in resistance. Also, the customer service that Westside offers is great! In short, but Westside bands.
WSBB bands are always the best on the market. After years of buying other brands bands, they would always break, split and crack. I have never had that issue with one WSBB band after many years of using them. Only bands I will buy and refer to others to buy.
Nice and strong!!
Love the Westside attitude, equipment, and programs! Weak things break!!