WSBB Books - Strength Manual For Running
WSBB Books - Strength Manual For Running
WSBB Books - Strength Manual For Running
WSBB Books - Strength Manual For Running
WSBB Books - Strength Manual For Running
WSBB Books - Strength Manual For Running
WSBB Books - Strength Manual For Running
WSBB Books - Strength Manual For Running
WSBB Books - Strength Manual For Running
WSBB Books - Strength Manual For Running

    WSBB Books - Strength Manual For Running

    $ 25.00
    DESCRIPTION

    This book is intended for coaches to develop strength and power the correct way. It may appear like many books by Westside, but it is completely designed for running any distance. It is a collection of 35 years of discovering the best method to build strength and improve power. Some methods are complex while others very simple but time proven. This book will explain problems that may have held your training methods back.

    A running coach should train not only technique but also strength and power. Furthermore, learn how to train optimally, and prevent most injuries.

    “The wisest man has something yet to learn”
    – George Santayana.
    Please See Images to View Table of Contents And the first page of the book!

    Details

    • Cover: Paperback
    • Pages: 184
    • Weight: 0.65lbs
    • Level of Difficulty: Challenging, Great for coaches to develop strength and power the correct way. Some methods in this book are complex.
    REVIEWS

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    Great Book!
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    Strength Manual for Running

    Customer Reviews

    Based on 2 reviews
    100%
    (2)
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    A
    A.G.
    Great Book!
    J
    J.N.
    Strength Manual for Running
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