WSBB Books - Squat and Deadlift Manual
WSBB Books - Squat and Deadlift Manual
WSBB Books - Squat and Deadlift Manual
WSBB Books - Squat and Deadlift Manual
WSBB Books - Squat and Deadlift Manual
WSBB Books - Squat and Deadlift Manual

WSBB Books - Squat and Deadlift Manual

$20.00
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The Squat and Deadlift manual, features 173 pages of the most effective training methods based on science and proven by results. The book includes topics such as:   

  •     Best method for both lifts
  •     Most productive mini-cycles
  •     Preparing for competition
  •     Mastering technique
  •     Eliminating weaknesses
  •     Raise your GPP and SPP


"If you what to learn how to reach the top in squatting and deadlifting this book is the answer to your dream. It covers periodization, special exercises, how to box squat, this is a must. Has the system worked? Westside has 24 men that squat over 1000lbs, 6 that squat over 1100lbs and 3 that squat over 1200lbs."

-Louie Simmons

This was printed in the U.S.A

Details

  • Cover: Paperback
  • Pages: 173
  • Weight: 0.52lbs
  • Level of Difficulty: Easy, Great for beginners who are trying to understand the correct way to squat and deadlift.

Customer Reviews

Based on 28 reviews
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(28)
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A
Andrew Bryant

I haven’t received it yet , the tracking says it is still in Memphis it’s around 3 weeks late. I have the feeling I won’t get it . Also the cost after the original price was a shocker . I would love Ti get more Westside stuff but it’s way to expensive. Plus I haven’t got it .

D
Dilan Weese
Squat and Deadlift Manual

This book is worth every penny.

R
Robert Bachtle

Awsome

S
Shawn O’Donnell
Delivery and processing

I’m glad I went straight to the source for my order and received my books and bands in no time. Available elsewhere but the timely service is only here.

W
Wayde K

WSBB Books - Squat and Deadlift Manual