Author Bio - Burley Hawk
Burley Hawk
DIGITAL CONTENT MANAGER
Burley Hawk is the Digital Content Manager at Westside Barbell and a Conjugate Method strength coach.
Training and studying under Louie Simmons over the past decade, Burley has attained the experience, knowledge and understanding necessary to master the Conjugate Method.
A longtime member of Westside Barbell, and a loyal student of Louie's, Burley remains dedicated to delivering the Westside Barbell message to the digital world.
Featured Articles
Conventional Deadlift Setup
Wed May 18, 2022
Westside Arm Training for Bench Press
Fri May 13, 2022
Optimal Bench Press Setup
Sat Apr 30, 2022
Recent Articles
Alternative Dynamic Effort Training Waves
Mon Jan 20, 2025
Common Conjugate Mistakes
Thu Jan 09, 2025
The WSBB Guide to Dynamic Effort Training
Mon Dec 30, 2024
Basic Conjugate Training Advice X
Thu Dec 26, 2024
Conjugate for Wrestling: Max Effort
Tue Dec 17, 2024
Starting Conjugate: Standard Powerlifting Competition Strategy
Tue Dec 10, 2024
Conjugate for Strongman: Max Effort Upper Exercise Selection
Fri Nov 29, 2024
