Author Bio - Burley Hawk
Burley Hawk
DIGITAL CONTENT MANAGER
Burley Hawk is the Digital Content Manager at Westside Barbell and a Conjugate Method strength coach.
Training and studying under Louie Simmons over the past decade, Burley has attained the experience, knowledge and understanding necessary to master the Conjugate Method.
A longtime member of Westside Barbell, and a loyal student of Louie's, Burley remains dedicated to delivering the Westside Barbell message to the digital world.
Featured Articles
Conventional Deadlift Setup
Wed May 18, 2022
Westside Arm Training for Bench Press
Fri May 13, 2022
Optimal Bench Press Setup
Sat Apr 30, 2022
Recent Articles
Conjugate Method: Tracking Progress
Mon Jul 14, 2025
Basic Conjugate Training Advice XIV
Mon Jul 07, 2025
Starting Conjugate: Advanced Accessory Exercise Programming
Mon Jun 30, 2025
Advanced Trunk Training
Fri Jun 20, 2025
Four Weeks to a Squat PR: Week 4
Mon Jun 16, 2025
Four Weeks to a Squat PR: Week 3
Mon Jun 09, 2025
Starting Conjugate: Utilizing Kettlebells
Fri Jun 06, 2025
