Author Bio - Burley Hawk
Burley Hawk
DIGITAL CONTENT MANAGER
Burley Hawk is the Digital Content Manager at Westside Barbell and a Conjugate Method strength coach.
Training and studying under Louie Simmons over the past decade, Burley has attained the experience, knowledge and understanding necessary to master the Conjugate Method.
A longtime member of Westside Barbell, and a loyal student of Louie's, Burley remains dedicated to delivering the Westside Barbell message to the digital world.
Featured Articles
Conventional Deadlift Setup
Wed May 18, 2022
Westside Arm Training for Bench Press
Fri May 13, 2022
Optimal Bench Press Setup
Sat Apr 30, 2022
Recent Articles
Troubleshooting Dynamic Effort Squat Training
Thu Jan 26, 2023
The Powerlifting Good Morning
Fri Jan 20, 2023
Starting Conjugate: Repeated Effort Bench Press
Tue Jan 10, 2023
Starting Conjugate: Basics of the Repeated Effort Method
Mon Dec 26, 2022
Starting Conjugate: ME Lower Walkthrough
Wed Dec 21, 2022
Starting Conjugate: Main Exercise Selection for Beginners
Tue Dec 13, 2022
Four Weeks to a Bench PR: Week Four
Tue Nov 29, 2022
