Author Bio - Burley Hawk
Burley Hawk
DIGITAL CONTENT MANAGER
Burley Hawk is the Digital Content Manager at Westside Barbell and a Conjugate Method strength coach.
Training and studying under Louie Simmons over the past decade, Burley has attained the experience, knowledge and understanding necessary to master the Conjugate Method.
A longtime member of Westside Barbell, and a loyal student of Louie's, Burley remains dedicated to delivering the Westside Barbell message to the digital world.
Featured Articles
Conventional Deadlift Setup
Wed May 18, 2022
Westside Arm Training for Bench Press
Fri May 13, 2022
Optimal Bench Press Setup
Sat Apr 30, 2022
Recent Articles
Basic Conjugate Training Advice IX
Fri Oct 04, 2024
Starting Conjugate: Dynamic Effort Upper Walkthrough
Fri Sep 27, 2024
Starting Conjugate: Dynamic Effort Lower Walkthrough
Fri Sep 20, 2024
Basic Conjugate Training Advice VIII
Fri Sep 13, 2024
Accessory Exercise Training Strategies
Thu Sep 05, 2024
Base Building: Introducing Specialty Barbells
Fri Aug 30, 2024
Base Building: Targeting Identified Weaknesses
Fri Aug 23, 2024
