Author Bio - Burley Hawk
Burley Hawk
DIGITAL CONTENT MANAGER
Burley Hawk is the Digital Content Manager at Westside Barbell and a Conjugate Method strength coach.
Training and studying under Louie Simmons over the past decade, Burley has attained the experience, knowledge and understanding necessary to master the Conjugate Method.
A longtime member of Westside Barbell, and a loyal student of Louie's, Burley remains dedicated to delivering the Westside Barbell message to the digital world.
Featured Articles
Conventional Deadlift Setup
Wed May 18, 2022
Westside Arm Training for Bench Press
Fri May 13, 2022
Optimal Bench Press Setup
Sat Apr 30, 2022
Recent Articles
The Maximal Effort Method
Thu Apr 17, 2025
Alternative Dynamic Effort Lower Waves
Mon Apr 14, 2025
Powerlifting Program
Wed Apr 09, 2025
The Seated Good Morning
Mon Apr 07, 2025
How to Overcome Squat Sticking Points
Sun Apr 06, 2025
Conjugate Strongman: Basic Training Strategy
Wed Apr 02, 2025
