Author Bio - Burley Hawk
Burley Hawk
DIGITAL CONTENT MANAGER
Burley Hawk is the Digital Content Manager at Westside Barbell and a Conjugate Method strength coach.
Training and studying under Louie Simmons over the past decade, Burley has attained the experience, knowledge and understanding necessary to master the Conjugate Method.
A longtime member of Westside Barbell, and a loyal student of Louie's, Burley remains dedicated to delivering the Westside Barbell message to the digital world.
Featured Articles
Conventional Deadlift Setup
Wed May 18, 2022
Westside Arm Training for Bench Press
Fri May 13, 2022
Optimal Bench Press Setup
Sat Apr 30, 2022
Recent Articles
Four Weeks to an Overhead Press PR: Week 3
Sat Jun 03, 2023
Four Weeks to an Overhead Press PR: Week 2
Sun May 21, 2023
Four Weeks to an Overhead Press PR: Week 1
Tue May 09, 2023
Three Movements to Build the Trunk
Sun Apr 23, 2023
Too Tough to Take Down
Thu Apr 13, 2023
Starting Conjugate: Standard Bench Variations
Wed Apr 05, 2023
Starting Conjugate: Deloading
Wed Mar 22, 2023
