The Westside Barbell Average Band is the next step up in resistance after the Light Band. An increase in width has been made to offer greater resistance.
Note: There is a significant jump in tension from a Light to an Average band. Bands of this tension are normally used for Squats (Over 400lbs recommended) and Deadlifts (Over 500lbs recommended). They are also implemented as an aid for pull-ups and other exercises that require assistance over resistance.
Bands offer a convenient means for accommodating resistance and have become a staple for our Dynamic Effort Movements. Depending on the tension level, bands build capacity within joints and help strengthen ligaments and tendons when utilized correctly.
- Color: Green
- Length: 41”
- Width: 1.75”
- Thickness: 6.35mm
Please click here to learn more about our bands, their uses, and the tension they can provide.
Volume Orders/ Purchase Order
- Any band order over $1,000 could qualify for volume discounts.
- We can only accept Purchase Orders for an order value of $500 and greater
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Average Resistance Band
I bought a pair of the green (average) bands specifically to help me with squats and they worked great. Really helped me get past my plateau I had hit.
Got the mini bands and green average band. Mini bands work great for bench and deadlift, average bands work great for squat. Quality product
I used them the very next day at the gym in the power rack really love them can see them helping my bench I will be ordering the blue bands in the near future