WSBB Books - Strength Manual For Running
WSBB Books - Strength Manual For Running
WSBB Books - Strength Manual For Running
WSBB Books - Strength Manual For Running
WSBB Books - Strength Manual For Running
WSBB Books - Strength Manual For Running
WSBB Books - Strength Manual For Running
WSBB Books - Strength Manual For Running
WSBB Books - Strength Manual For Running
WSBB Books - Strength Manual For Running
WSBB Books - Strength Manual For Running

WSBB Books - Strength Manual For Running

$25.00
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This book is intended for coaches to develop strength and power the correct way. It may appear like many books by Westside, but it is completely designed for running any distance. It is a collection of 35 years of discovering the best method to build strength and improve power. Some methods are complex while others very simple but time proven. This book will explain problems that may have held your training methods back.

A running coach should train not only technique but also strength and power. Furthermore, learn how to train optimally, and prevent most injuries.

“The wisest man has something yet to learn”
– George Santayana.
Please See Images to View Table of Contents And the first page of the book!

Details

  • Cover: Paperback
  • Pages: 184
  • Weight: 0.65lbs
  • Level of Difficulty: Challenging, Great for coaches to develop strength and power the correct way. Some methods in this book are complex.

Customer Reviews

Based on 10 reviews
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(9)
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C
Chad Morris
Great book!

Prompt and safe shipping! Book is high quality and educational for increasing speed through the use of WSBB Congugate!

M
Mike

Great book with lots of information!

J
Joe Guerra
Strength Manual for Running

Great customer service. I had to change my delivery address after purchase and they did it with no problems.

J
James Bennett
Books

Awesome!

K
Keegan Gross

WSBB Books - Strength Manual For Running