Louie Simmons' Reverse Hyper Machine
Invention History Louie Simmons invented the Reverse Hyper to answer the problems he faced after suffering a severe injury. Despite achieving an elite powerlifting total with no gear,...
The Westside Barbell Blog
A resource for serious lifters and athletes seeking proven strength training methods. The Westside Barbell blog breaks down programming, exercise selection, recovery, and performance strategies built on decades of elite coaching experience of founder Louie Simmons and his dedicated team.
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Westside Barbell Financing
Finance Your Westside Barbell Purchase: Westside offers financing and lease programs to meet your business or personal budget, credit profile, and purchasing goals. If you prefer to finance...
Customer Support Email Center
Please find all the relevant customer support options you should need in this section. Need Help With Your Orders? - Click Here Have Training Questions? - Click...
The Tendo Unit
Have you ever wondered how you measure up to other athletes or lifters? Are you quick with light loads? What about heavy loads? How explosive are you when...
THE VIRTUAL FORCE SWING
At Westside Barbell we use the dynamic method throughout the year. Its purpose is not to build maximal strength but to improve the rate of force development and...
SPECIALTY BARS
What is the fastest and most economical way to build a powerlifting gym? First, you need a good power rack so you don’t get hurt. Second of course...
THE WESTSIDE BARBELL BELT SQUAT
The Secret Weapon in Strength and Conditioning At Westside Barbell we are constantly asked what is the most effective and versatile piece of equipment used to train a...
What Your Gym Really Needs
How do you build a Westside gym? First, you need special bars. The theory of the conjugate system is to rotate exercises in some way to avoid accommodation....
PROFESSIONAL HEALTH CARE REVERSE HYPER (RESTORE AND INCREASE BACK HEALTH)
Introduction by Louie Simmons Reverse Hyper™ CURRENT ACTIVE PATENTS 6491607(b2 – (2002) 7435207-(2007) 7473212-(2009) 8,529,413-(2013) I fractured my 5th lumbar vertebrae in early 1973 while doing good mornings....
Equipment Education- Dual Pendulum Reverse Hyper
The Westside Barbell Dual Pendulum Reverse Hyper: … Or as I like to call it “The Swiss Army Knife” of Reverse Hypers. Users can get so much out...
Equipment Education- Standing Hamstring Curl Machine
The Westside Barbell Standing Hamstring Curl Machine: First let me preface this piece with a simple statement: There is NO such thing as quad dominant! There is only...