Black Friday
50% OFF
WSBB Books - The Rule of Three
WSBB Books - The Rule of Three
WSBB Books - The Rule of Three
WSBB Books - The Rule of Three
Black Friday
50% OFF
WSBB Books - The Rule of Three

WSBB Books - The Rule of Three

$10
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The Rule of Three is a manual written by Louie Simmons, where he explores how the former Soviet Union's approach to raising General Physical Preparedness (GPP) in young athletes (ages 7-10) can be applied with modern-day advancements. This book dives into the development differences between boys and girls at this early stage, while also covering essential elements like genetics, flexibility, endurance, general strength, and jumping ability.

Simmons pulls from decades of experience and research to demonstrate how these foundational principles can help train younger athletes, offering an approachable guide for coaches, trainers, and parents alike.


Details:

  • Cover: Paperback
  • Pages: 101
  • Weight: 0.25 lbs
  • Level of Difficulty: Easy – Ideal for anyone looking to understand the training of younger athletes and how to develop their physical preparedness.

This manual is an excellent resource for those working with youth in athletics and seeking to build a solid foundation for future athletic development.

Customer Reviews

Based on 8 reviews
88%
(7)
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P
Padraic

Can’t wait to read

P
Patrick Baker
Great info!

Useful information and easy to read! Definitely will help!

T
Tom
Rule of three

Fast shipping, good service, great book. I read book of methods years ago and had great results from it, now I didn’t know what to do with my sons, this book gave me good guidance for training them to keep them injury free

M
Michael Papach
Awesome Book

Rule of 3 - easy read , great for coaching the young guns. Great price- fast delivery - wouldn’t expect anything less from Westside

J
Joey arnold
Great book, would have loved examples

Really excellent information. I would have loved an example of how they would program for each age group as they develop