Podcast

Strength Training for Combat Athletes: The Westside Barbell Way

WSBB Education July 18th, 2025 5 minute read

#jiujitsu | Combat Sports | Podcast

When it comes to training for combat sports—Jiu-Jitsu, MMA, wrestling, and everything in between—misinformation runs rampant. At Westside Barbell, we’ve...

Westside Barbell Podcast - Chuck Vogelpohl, Marcus Marinelli, Dom Rotolo and Tom Waddle

WSBB Education July 22nd, 2022 1 minute read

Podcast

This is a special episode of the podcast, as it's the first podcast recorded inside the gym of Westside Barbell. Direct link to YouTube Video:...

A Sit Down Interview with Chuck Vogelpohl

Louie Simmons October 14th, 2020 12 minute read

Louie Simmons | Exercise Programming | Podcast | Strength Training Methods

Below is a transcribed interview that took place within Westside Barbell between Louie Simmons [Louie] and Chuck Vogelpohl [Chuck]. Anyone who knows Chuck...

Behind These Walls

Tom Barry March 26th, 2020 3 minute read

Louie Simmons | Exercise Programming | Podcast | Strength Training Methods

Premier & Live Q&A starts @ 6.00pm 3/27/20 In this video, Louie Simmons shares some of the real history of Westside Barbell and what impact the...

Episode 38 - Tom Barry talks with UFC's Matt Brown

Westside Barbell May 20th, 2019 0 minute read

Louie Simmons | Coaching | Mixed Martial Arts | Podcast

Episode 37 - Louie Simmons talks with Dan Green

Westside Barbell March 5th, 2019 1 minute read

Louie Simmons | Exercise Programming | Podcast | Strength Training Methods

Click Here to Listen Louie sits down with world-known powerlifter Dan Green. Dan’s best meet total in the 242’s is 2210lb, and best pulls in the gym are an...

Episode 36 - Louie Simmons talks with Dave Hoff

Tom Barry February 11th, 2019 1 minute read

Louie Simmons | Exercise Programming | Podcast | Strength Training Methods

In this episode brought to you by the conjugateclub.com, Louie Simmons sits down with Westside's resident World Record holder Dave Hoff to discuss his...

Episode 30 - Low back Pain Syndrome

Tom Barry June 20th, 2018 0 minute read

Louie Simmons | Exercise Programming | Podcast | Strength Training Methods

Episode 22 - The Weaknesses of a Weightlifter

Louie Simmons April 24th, 2017 1 minute read

Louie Simmons | Exercise Programming | Olympic Weightlifting | Podcast | Strength Training Methods

In this podcast Louie Simmons evaluates the strength of a weightlifter that just came and trained at Westside Barbell. Warning Louie's findings may...

Westside Barbell Podcast Episode 21 - Louie Simmons reveals how he overcame his injuries to succeed

Tom Barry January 5th, 2017 1 minute read

Louie Simmons | Exercise Programming | Injury | Podcast | Strength Training Methods

In this podcast Louie Simmons reveals in detail how he rehabbed from multiple career ending injuries to become stronger than ever.Today Louie is joined...