Nitro T-Shirt Black w/ White
$ 30
WSBB Mens Original Gym T-shirt
WSBB Mens Lux Hooded Sweatshirt
$ 55
WSBB Mens Tank Top
$ 25
Micro Resistance Band
$ 4.50
Mini Resistance Band
$ 9
Monster Mini Resistance Band
$ 12
Light Resistance Band
$ 16.50
Weak Things Break Power Belt
$ 190
Westside Power Belt
$ 220
Exercise Bob - The BOB - Ankle Mobility Device
$ 68
Beginner Resistance Band Set
$ 50
WSBB Posters- Father's Day Fine Art Print
$ 15
WSBB Posters- Retro Fine Art Print
WSBB Posters- Mother's Day Fine Art Print
WSBB Posters- Masters of Powerlifting Fine Art Print
Westside Barbell - The Book Of Methods
WSBB Bundles - The Louie Simmons Book Bundle
$ 99
WSBB Books - Squat and Deadlift Manual
$ 20
WSBB Books - Bench Press Manual
Westside Barbells Top 10 Squats Rank First Name Last Name Total Wt Class Body Weight...
When I write about training, I am reporting the results of our top lifters. So...
Box squatting is the most effective method to produce a first-rate squat. This is, in...
I am often asked, why do box squats? We do them to produce world-record squats....
I am always asked to make personal workout programs for lifters. This is impossible to...
I squatted 525 in 1970 when I started to do power meets on a continuous...
The squat has always been referred to as the king of all lifts. If you...
The squat is the king of all exercises. It builds strong legs and hips which helps...
We have 17 men who squat over 1000 pounds. The top five average 1143 pounds....
After moving to Westside, A.J. Roberts has improved his squat from 1008 to 1140 pounds...
It takes proper technique, proper periodization, and special exercises (with correct selection) to fulfill your...
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