How To Box Squat - Westside Barbell
Box squatting is the most effective method to produce a first-rate squat. Its the safest way to squat because you don't use as much weight as you would with a regular squat.
Box squatting is the most effective method to produce a first-rate squat. Its the safest way to squat because you don't use as much weight as you would with a regular squat.
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