Protocols - Month 2


Mon Aug 13, 2018

This Months Workouts

Week 1

Week 1- Day 1

Week 1- Day 2

Week 1- Day 3

Week 1- Day 4


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Week 2

Week 2- Day 1

Week 2- Day 2

Week 2- Day 3

Week 2- Day 4


.


Week 3

Week 3 - Day 1

Week 3 - Day 2

Week 3 - Day 3


Week 4

Week 4 - Day 1

Week 4 - Day 2

Week 4 - Day 3

Week 4 - Day 4


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