The Blue Strong Band is the highest tension we sell as a single band. It belongs on dynamic effort and max effort work for advanced lifters squatting over 500 pounds, and it doubles as heavy assistance for athletes working toward unassisted pull-ups and dips.
This is the same style of 41 inch layered latex band sold under a dozen different logos. We are not going to pretend otherwise. Ours comes from a supplier that has been layering latex since 1994, matched to the tensions we actually train with at Westside.
Details
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Color: Blue
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Tension: 180 to 290 lbs
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Length: 41"
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Width: 2 1/2"
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Thickness: 6.35mm
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Material: Natural latex
When you want bands built and tension tested for competition lifts, that is what our Pro Bands are for.
Read the band guide to learn how we program every tension in this lineup.
Frequently Asked Questions
What is the Blue Strong Band for?
The highest tension we sell as a single band, built for dynamic and max effort work by advanced lifters squatting over 500 lbs, and heavy assistance toward unassisted pull-ups and dips.
How much tension does the Strong Band provide?
Approximately 180 to 290 lbs.
What are the Strong Band's dimensions?
41" long, 2½" wide, 6.35mm thick, natural latex.
Is the Strong Band right for beginners?
No — it's the heaviest single band we offer and is meant for advanced lifters. Beginners should start with the Mini.
What's the strongest single band Westside sells?
The Blue Strong Band. For anything heavier you'd double up bands or move to Pro Bands.
