Seldom used Press
Do you incline press?
The Incline Press is excellent for building the shoulders and triceps( major movers in the bench). Here, we prefer to set a flat bench atop the squat box and do it throwback style.
The Incline Press is excellent for building the shoulders and triceps( major movers in the bench). Here, we prefer to set a flat bench atop the squat box and do it throwback style.
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