Mainstay Product
At Westside, Dumbbells are a mainstay.
In order to balance weaknesses, single arm work is routinely rotated in. This is most likely in the form of tricep extensions and bench presses(with the DB weight ALWAYS dictated off the weak arm).
In order to balance weaknesses, single arm work is routinely rotated in. This is most likely in the form of tricep extensions and bench presses(with the DB weight ALWAYS dictated off the weak arm).
Share This Post:
Get RSS Feed:
