How-to: Recover
Restoration, we can all use more of it.
Heading into Monday (max effort lower here at Westside), it is imperative any tight or sore muscles are addressed. Our go-to are light, long distance (1/2mi+) sled pull trips.
Heading into Monday (max effort lower here at Westside), it is imperative any tight or sore muscles are addressed. Our go-to are light, long distance (1/2mi+) sled pull trips.
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