Average Resistance Band

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Regular price $18.39
Regular price $22.99 Sale price $18.39
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Description

The Green Average Band is where band tension gets serious. We put these on squats over 400 pounds and deadlifts over 500. The jump from Light to Average is significant, so respect it. Flipped the other way, it is a strong assistance band for pull-ups and dips.

This is the same style of 41 inch layered latex band sold under a dozen different logos. We are not going to pretend otherwise. Ours comes from a supplier that has been layering latex since 1994, matched to the tensions we actually train with at Westside.

Details

  • Color: Green
  • Length: 41”
  • Width: 1.75”
  • Thickness: 6.35mm

When you want bands built and tension tested for competition lifts, that is what our Pro Bands are for.

Please click here to learn more about our bands, their uses, and the tension they can provide.


Frequently Asked Questions

What is the Green Average Band for?
Serious band tension for heavy training — we use these on squats over 400 lbs and deadlifts over 500 lbs. Flipped around, it's a strong assistance band for pull-ups and dips.

How much tension does the Average Band provide?
Approximately 120 to 180 lbs.

What are the Average Band's dimensions?
41" long, 1.75" wide, 6.35mm thick, natural latex.

Is the jump from Light to Average big?
Yes, it's significant — respect it. Move up only when the Light Band is no longer providing enough tension for your working weights.

Who should use the Average Band?
Stronger lifters squatting 400+ or deadlifting 500+, or athletes needing heavier pull-up/dip assistance.

  • 5 stars: 35 (95%)
  • 4 stars: 1 (3%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 1 (3%)
R
Ricco Impastato
Awesome Bands

The products are great and always shipped fast.

J
Joseph Carreiro
Small stuff done right

Right product, at the right price, and delivered within the right time, we'll done!

A
Alan Cleek
No delivery

Hard to comment on something I still haven’t received.

M
Milton Luster

These bands are fantastic. When I need to add more bands you guys get them shipped out quick

S
Scott Gantzler

Average Resistance Band

W
William Junker
Great band

Always delivers

K
Kevin Albert

Average Resistance Band

P
Paul James catha
Bands

I was happy with the service i got the bands pretty quick .but about 6-12 months ago i couldnt use your website after using it multuple times in the last 20 years .so i called you every day for one week and it was always busy .then i wrote you a certified letter with my westside password and everything and my phone # and copies of reciepts from bands i had bought in the past and i gave u my email and i never heard any thing from you so i was very dissapointed thts when i lived in utah

F
Frank

Very nice high quality bands from a very reputable company.

J
John

Great product
Good quality

T
Tom Nunan
Bands of Love

Already, the edges of my eyes sting, the letters blur before me, as tears of gratitude pour forth after my latest transaction with Westside Barbell, the purchase of a pair of green resistance bands. Westside’s response was prompt, the packaging elegant, the delivery swift - and my heart surged like I was blasting out of the bottom of a squat and driving through heavy resistance at the top.
How few people have known this kind of love . . . which for a typical garage gym guy lasts a few months . . . and then it’s time to hit the website, feel the tingle of anticipation, and lose yourself in the bliss once more.

p
patrick percy
closing in on my 86th birthday and 72nd year of training

Excellent

T
Theodore Wood
Quality band

I got these for box squats. They are perfect for where I am at. Attention to detail when ordering. They are sold as singles. And worth every penny.

P
Patrick Rooney

Average Resistance Band

R
R.C.
Green Bands = Progress

I bought a pair of the green (average) bands specifically to help me with squats and they worked great. Really helped me get past my plateau I had hit.

J
John Crosby
Great Bands

Got the mini bands and green average band. Mini bands work great for bench and deadlift, average bands work great for squat. Quality product

T
Thomas Davis
Westside Barbell green bands

I used them the very next day at the gym in the power rack really love them can see them helping my bench I will be ordering the blue bands in the near future

R
Rob McNutt
Thanks, Tom, and everyone at WSB

Cannot adequately express how grateful I am to see Lou's legacy live on
through his business and available services to the public. I trained with the night crew
Mon/Fri from Jul '08 - Sep '10 and will forever hold Lou and WSB in the highest regard. Thank you!

r
rodney vallecillo
Always the best

Always get everything in a timely way, RIP Louie 👊🏼💪🏼👍🏼

F
Finley Teal
Bands

Always excellent

D
Dave Crockford

Westside Barbell Average Band

J
John Quint
Best Bands Period

These were packed and shipped the same day I ordered and received them 2 days early.

E
Edward Lopez
Great Bands at a Great Price

Excellent band quality at a really great price!!
Only criticism is WSBB needs a smaller band.

J
Johan from Norway
Bands

Ordered from Norway. Shipping was fast and the bands are great. Westside rules.

j
james hendrix
Bands

I only get my bands from westside

K
Ken Condon
Dynamic effort gear

Product arrived quickly, and is now a staple for my group. Thank you Westside

G
George Austin
Thanks!

The bands are great and they got here really fast! Please get louies books on audible

M
Maxime Beaudin
Great bands

good bands

M
Matthew Rigdon
Great Customer Service

Westside Barbell did an awesome job of fixing a problem encountered by the carrier responsible for delivering the box of bands I ordered. The package arrived basically destroyed and over half of the bands were missing. Westside jumped on the situation and sent me the number of bands I was missing in a matter of minutes. Great Job Westside!

W
Warren Stout
Fast shipping!

Awesome bands!

G
Gregory Thorpe
Best bands in the business

Once again you have outdone yourself. The bands that I purchased are top quality. They are in use a couple times a week and last for a long time. The consistency in bands are great. They compare with the last sets that I purchased.
Thanks Louie.

R
Rusty Wrinkle
Great bands

Great service and quick delivery.

R
Ronnie Rogers
Great purchase

Got my straps very fast and they are awesome

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