"If you're worried about your opener, you shouldn't be going to the meet."
-Louie Simmons
This one is pretty evident.
Worried?
Westside Barbell
Conjugate Method
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Louie Simmons
|
Exercise Programming
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Strength Training Methods
April 7th, 2019
1 minute read
The Level 1 Digital Internship Is Open | 1-on-1 video calls from day one. Learn To Coach Conjugate. Not Just Read About It.Learn the coaching process behind the Conjugate Method. Start Level 1 |
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