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Westside Barbell Old School Low Box With Safety Squat Bar

Westside Barbell Old School Low Box With Safety Squat Bar

Tom Barry Tom Barry Conjugate Method | Louie Simmons | Exercise Programming | Squat | Strength Training Methods
December 27th, 2016 1 minute read

Some Old School Safety Bar Squats to a low box. 

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Learn the coaching process behind the Conjugate Method. 

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