Some of the strongest men and women in the world have been literally brought to their knees in the ATP inside 3 minutes.
Conjured out of Louie's mind, the Athletic Training Platform has hosted a bevy of athletes ranging from powerlifters, olympic lifters, UFC members, NFL players, CrossFit individuals, and IFBB pros. It is truly a multidimensional weapon in the right hands.
Only 3min.
Westside Barbell
Conjugate Method
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Louie Simmons
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Exercise Programming
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Strength Training Methods
1 minute read
The Level 1 Digital Internship Is Open | 1-on-1 video calls from day one. Learn To Coach Conjugate. Not Just Read About It.Learn the coaching process behind the Conjugate Method. Start Level 1 |