Louie Simmons | Olympic Weightlifting | Strength Training for Sports | Strength Training Methods
It was good to read Ed Bakers and John Coffee’s commentary on my “debacle”. I am referring to my new book Olympic Lifting Strength Manual. My...
Louie Simmons | Olympic Weightlifting | Strength Training for Sports | Strength Training Methods
What is required to be an Olympic level sprinter? First, one must have a top coach who is capable of teaching proper running form. Next, there needs to be...
Coaching | General Strength and Conditioning | Louie Simmons | Olympic Weightlifting
I would like to thank Glen Pendlay and the Olympic Lifters for there participation in his weight lifting seminar at Westside Barbell that demonstrated...
Conjugate Method | Louie Simmons | Olympic Weightlifting | Strength Training Methods
Keys to raise the clean It is impossible to use only classic lifts all the time to improve your clean. Do not train the clean and snatch in the same...
Louie Simmons | Olympic Weightlifting | Strength Training | Strength Training Methods
Dear John: It is always great to hear from you, and especially to hear your views on the Westside Strength Manual for Olympic Weight Lifting. But I did...