Louie Simmons' Reverse Hyper Machine
Louie Simmons | Equipment | Strength Training
Invention History Louie Simmons invented the Reverse Hyper to answer the problems he faced after suffering a severe injury. Despite achieving an elite...
Louie Simmons | Equipment | Strength Training
Invention History Louie Simmons invented the Reverse Hyper to answer the problems he faced after suffering a severe injury. Despite achieving an elite...
Equipment | General Strength and Conditioning
Finance Your Westside Barbell Purchase: Westside offers financing and lease programs to meet your business or personal budget, credit profile, and purchasing...
Coaching | Equipment | Powerlifting
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Coaching | Equipment | Powerlifting
 Please find all the relevant customer support options you should need in this section. Need Help With Your Orders?  - Click Here   Have Training...
Louie Simmons | Equipment | Exercise Programming | Strength Training Methods | Training Methods & Techniques
Have you ever wondered how you measure up to other athletes or lifters? Are you quick with light loads? What about heavy loads? How explosive are you when...
Louie Simmons | Equipment | Hamstrings | Strength Training
At Westside Barbell we use the dynamic method throughout the year. Its purpose is not to build maximal strength but to improve the rate of force...
Conjugate Method | Louie Simmons | Equipment | Exercise Programming | Strength Training Methods
What is the fastest and most economical way to build a powerlifting gym? First, you need a good power rack so you don’t get hurt. Second of course are...
Louie Simmons | Equipment | Hamstrings | Quads | Strength Training
The Secret Weapon in Strength and Conditioning At Westside Barbell we are constantly asked what is the most effective and versatile piece of equipment...
Louie Simmons | Coaching | Equipment | General Strength and Conditioning
How do you build a Westside gym? First, you need special bars. The theory of the conjugate system is to rotate exercises in some way to avoid...
Louie Simmons | Equipment | Injury | Recovery | Training Health
Introduction by Louie Simmons Reverse Hyper™ CURRENT ACTIVE PATENTS 6491607(b2 – (2002) 7435207-(2007) 7473212-(2009) 8,529,413-(2013) I fractured my 5th lumbar...