![Westside Downloadable Seminars-Accommodating Resistance (Part 2 Practical)](http://www.westside-barbell.com/cdn/shop/products/WEBINARMOVIEIMAGE3_{width}x.jpg?v=1610722004)
![Westside Downloadable Seminars-Accommodating Resistance (Part 2 Practical)](http://www.westside-barbell.com/cdn/shop/products/WEBINARMOVIEIMAGE3_{width}x.jpg?v=1610722004)
Louie Simmons guides you through a PRACTICAL workshop demonstrating how to correctly attach and use bands and chains for:
- Squats
- Bench
- Deadlift
- Accessory Exercises
- And Much, Much More
A Must for any Coach or Athlete!!
Details
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Format: MP4
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Requirements: Wifi is required for it to download
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Suggestion: Download to your computer first before downloading to your phone.