Tension

Westside Barbell
Sat Apr 13, 2019

Tension

FAQs

We've received a good number of questions regarding the tension (lbs/kgs) of bands.


The answer depends on:
šŸ”øhow they are attached to the floor
šŸ”øhow they are attached to the bar
šŸ”ødistance the band is stretched

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Like What You're Reading?

Sign up for our newsletter and get new articles sent straight to your inbox weekly.

Popular Posts
The Westside Barbell Template For Athletic Development
The Westside Barbell Template For Athletic Development
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Tue Oct 18, 2016
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Wed Jan 19, 2022
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Deadlift Bench Press Squat Box Squat Back Triceps Shoulders Conjugate Club
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