Mix Up

Westside Barbell
Sat May 11, 2019

Mix Up

If you have the ability, keep machines in the mix. While they are not the end all be all, they certainly can be a good stimulus. At Westside on top of our specialty equipment, we also have: -standing Dyna Body chest press
-pec dec/reverse fly
-2 lat pulldowns
-incline chest press
-back attack
-assisted dip/pull-up
-power squat
-neck machine

Check this beast out...

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