Honing In

Westside Barbell
Fri Dec 21, 2018

As a coach and/or as an athlete, one is on a constant search for the ‘edge’. This can be as simple as chalk and nose tork, or as complicated as honing in the correct amount of auxiliary lift volume.
Keep learning, and continually try new things, because...
‘Everything works, but nothing works for ever’ -Louie Simmons