Headless
“Even a headless chicken can run fast.”
-Louie Simmons
Coaches, if you want to make your athletes faster, you MUST prioritize absolute strength. This peak strength gives your athletes the ability to explode out of their starting position giving them the drop on the opposition.
-Louie Simmons
Coaches, if you want to make your athletes faster, you MUST prioritize absolute strength. This peak strength gives your athletes the ability to explode out of their starting position giving them the drop on the opposition.
Share This Post:
Get RSS Feed:
