Scout Hyper
What is a Scout Hyper? As you may have read in the blog article that covers the history of Louie Simmons' Reverse Hyper, he invented it after experiencing...
A resource for serious lifters and athletes seeking proven strength training methods. The Westside Barbell blog breaks down programming, exercise selection, recovery, and performance strategies built on decades of elite coaching experience of founder Louie Simmons and his dedicated team.
We’ve undertaken a project to organize our 1,400+ articles — start with the curated guides belowWhat is a Scout Hyper? As you may have read in the blog article that covers the history of Louie Simmons' Reverse Hyper, he invented it after experiencing...
On October 17th, Nike released their new Nike Strength equipment line with a post on social media stating that they're offering, “Premium training equipment for all athletes”. We've...
The Kabuki Transformer Bar is an innovative piece of equipment, offering a range of features that cater to both beginners and seasoned athletes. In this review, we'll dive...