The back is an unique muscle group. It must be trained from a multitude of angles to elicit its' full potential when it comes to bar control. Constantly rotate grips, volume, and intensity. As you can see, we store all our attachments as gravity intended. Because...
‘Gravity always wins’
-Louie Simmons
Unique Lats
The Level 1 Digital Internship Is Open | 1-on-1 video calls from day one. Learn To Coach Conjugate. Not Just Read About It.Learn the coaching process behind the Conjugate Method. Start Level 1 |
