FAQs "What is the biggest issue you focus on with Olympic lifters?"
The 1st and 2nd pull(i.e., snatch or clean deadlift). If there are 2 identical lifters, but one pulls 600lbs and the other 300lbs, the one pulling 600lb can create more upward force.
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Learn To Coach Conjugate. Not Just Read About It.
Learn the coaching process behind the Conjugate Method.
