External Motivation
Westside Barbell
Conjugate Method
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Louie Simmons
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Exercise Programming
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Strength Training Methods
June 10th, 2019
1 minute read
"I've seen a bottle of test and a bench shirt in the gym, and neither of them made world records." -Louie Simmons
It all comes down to the work the individual puts in, and the focus they have on the goal. External components do not dictate mental drive.
The Level 1 Digital Internship Is Open | 1-on-1 video calls from day one. Learn To Coach Conjugate. Not Just Read About It.Learn the coaching process behind the Conjugate Method. Start Level 1 |
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