Hanson & Leon’s Road to Strength and Success
Brazilian Jiu-Jitsu
Max Hanson claimed his first major IBJJF title at black belt, defeating reigning champion Carlos Henrique in a strategic final at No-Gi Pans. His journey...
Brazilian Jiu-Jitsu
Dante Leon: Forging a Champion at Westside Barbell
Brazilian Jiu-Jitsu | Grappling
At Westside Barbell, we've seen our fair share of elite athletes walk through our doors. But every so often, someone comes along who truly embodies the...
From Champ to Kazakhstan: Dante Leon's Quest for Grappling Glory
Brazilian Jiu-Jitsu | Dante Leon | News
Dante Leon's Recent Triumph and Upcoming Challenge: From "Who's Number One" to AIGA Kazakhstan Dante Leon's name has become synonymous with excellence in...
Enhancing Athletic Performance: How Dante Leon Optimized His Grappling Skills with Strength and Conditioning
Brazilian Jiu-Jitsu
Success in professional grappling demands a combination of skill, strategy, and athleticism. As a highly accomplished grappler, Dante Leon possessed...
Absolute Strength for Grapplers
Conjugate Method | BJJ | 2022 | Absolute Strength | Athletes | Brazilian Jiu-Jitsu | Grappling | Injury Prevention | Max Effort | Maximal Effort Method | Maximal Strength | Mixed Martial Arts | MMA
The different grappling sports all have a few things in common; you need to be skilled, strong, tough and possess a high level of endurance. You must do...